Join my new Embodiment Practice Lab. As you know I am completing my Franklin Method Training with Level 3 (the final level!) this year. Each level of this training is 200+ hours, meaning I will have completed over 600 hours of training. As I learn new material, I need to practice teaching, that's where the Embodiment Practice Lab comes in.

The Embodiment Practice Lab will meet once a month (in person or via zoom) to include 8 different workshops of approximately 2 hours each, over the course of 8 months - plus, an optional Focusing Partnership bi-weekly with another member of the group. The cost is only $600! Our first Lab will be April 17th 12:30-2:30pm CST

Here are topics we will cover:
- The Lungs: Breath, Energy, and Movement
- The Dance of the Heart and Lungs
- Liver, Diaphragm and Spinal Freedom
- Stretch and Release the stomach and Liver
- Flexible, Strong and Centered through Organ Imagery
- Kidney Movement and Imagery for a Happy Back
- Enhancing Resilience by befriending your Nervous System
- Focusing by Eugene Gendlin

Each month we will meet from 12:30-2:30 on:

April 17
May 15
June 12
July 17
August 14
September 18
October 16
November 13

If you need to miss, I can send you the zoom recording, but attending live is recommended.
Level 3 Franklin Method Teacher Training is all about the movement of our organs to improve organ health, movement efficiency, posture and balance in the nervous system.