It's recommended to do 2-3 Months of Humic, then 2-3 months of Fulvic, then a Humic/Fulvic blend for maintenance thereafter.

BENEFITS OF FULVIC  

• Supports normal cell function
• Provides antioxidant support for cell protection from free radicals
• Replenishes key electrolytes
• Transports up to 60x its own weight in nutrients directly into cells
• Helps enhance the body's ability to detoxify and remove harmful compounds
• Enhances cellular energy
• Promotes restful sleep
• Provides cognitive support
• Helps support healthy immune function
• Alkalizing minerals assist proper pH and healthy oxygenation levels
• Supports already normal glucose metabolism and overall metabolic health
• Boosts enzyme activity and extends the time nutrients remain active in the body
• Decreases food cravings linked to mineral deficiency
• Supports healthy hormone balance