Stress shows up in our lives in many ways day to day. Let's take a swing together and let go of the energy we are tired of holding on to. Rrebel Academy instructor, Megan, will guide you safely into restful and restorative hammock poses guaranteed to make you feel comfortable and supported during the workshop. Rajanne, from Saje Natural Wellness, will bring it together with a meditation and guide you through a journey of the senses using all-natural essential oil-based products proven to lower stress. Enjoy a wellness workshop after class to learn more about the power of plants.

Wear comfortable clothing

Please NO 

• Zippers on clothing
• Sharp, pointed nails
• loose, dangling jewelry