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QIGONG WORKSHOP- WINTER WISDOM
QIGONG WORKSHOP- WINTER WISDOM
$60.00

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Purchase Option type:
Session Pass
Number of Sessions:
2
Duration:
until Feb 25, 2024

Description

Winter Wisdom: Chinese Medicine and Qigong Workshop
Harnessing Seasonal Energies is a three-part workshop, where we will:
Delve into the Chinese Medicine theory of Seasons
Investigate optimal self-care practices to overcome adrenal fatigue and increase our life-force energy.
Understand dietary adjustments that support well-being during winter in accordance with Chinese Medicine
Learn specific Qigong exercises to enhance Kidney health, and transform fear & anxiety into vitality.

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