Period:Jun 4, 2023 - Dec 3, 2023
Number of Sessions:6
Days of week
Duration:Nov 05, 2023 - Dec 03, 2023
Days of week:Sun
Time:4:00PM - 5:00PM
Location:Yoga Sunné - Cottonwood Heights
Repeat every:1 month(s)
The fee to attend this monthly sound bath session is $33. We will begin this session by practicing a few yin yoga poses and breathing. The remainder of class will be sound healing and a guided journey. Sound healing encourages the body to go into deep rest and rejuvenation for cells/organs/muscle tissues. It brings mind, body, and spirit back to harmony and balance.
Blankets, pillows, and eye masks are encouraged. Please remember to hydrate before and after class.