Power Your Spins on Static
$30.00
Details
Type:
EventPeriod:
Oct 6, 2024 - Oct 6, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Oct 06, 2024Days of week:
SunTime:
1:30PM - 3:00PMLocation:
Xpose FitnessStaff:
Jillian MathewsDescription
Learn how to power your static pole spins, achieving maximum rotation with minimal effort. Explore how momentum and body positioning can impact your spins, and discover techniques for maximizing your spinning potential. This workshop will cover different grips, two handed spins, one handed spins, and spins with direction changes.
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Special Instructions
Please note, this workshop focuses on STATIC POLE ONLY.
All levels welcome!
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Qty
- Subtotal:
- $30.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $30.00
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