4 - Week Deep Stretch + Restore
$64.00
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EventPeriod:
Mar 19, 2024 - Apr 2, 2024Number of Sessions:
3Duration
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Description
Deep stretch + Restore is a 4-week yoga series designed to encourage both mindful body stretching and time for stillness. Each class will begin with stretching connected to the breath and finish with restorative yoga and meditation. Variations to poses will be offered for an inclusive and accessible practice. During restorative yoga and meditation, poses with props held for longer periods of time will allow the body to rest. All are welcome to join this practice!
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- $64.00
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- Total:
- $64.00
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Tween/Middle School Yoga Workshop (Ages 10-12) Jul 30, 2024 - Aug 1, 2024
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