We rock we roll we breathe into the soul.

A restorative practice where you’ll learn and experience
MFR techniques and enjoy the benefits—improve range of
motion and flexibility, relieve muscle knots, soreness,
release trigger points, unwind and melt into deep relaxation.
MFR can be an accessible and effective way to help
with injuries, stiffness, stress/tension, headaches, scar tissues and tech neck.

We'll use lots of props!

First Instance:

Whole body party!   Saturday, June 8th | 10:00a - 12:00p

Focus on Upper Body - head, neck, hands, shoulders, upper back, mid-back

Whole body party!   Saturday, June 15th | 10:00a - 12:00p

Focus on Lower Body - feet, calves, hamstrings, quads, glutes, hips, low back

Second Instance: 

Whole body party!   Saturday, October 19th | 10:00a - 12:00p

Focus on Upper Body - head, neck, hands, shoulders, upper back, mid-back

Whole body party!   Saturday, October 26th | 10:00a - 12:00p

Focus on Lower Body - feet, calves, hamstrings, quads, glutes, hips, low back

Single Event: $40
Both Events: $75

If you are unable to get massage, have uncontrolled diabetes, other serious medical issues, or late stage pregnancy, please consult with your doctor before signing up.

Cancellation Policy: If you cancel before 48 hour prior to this event, you will be given a credit that can be applied toward a future event.  If it is within 48 hours, no credits will be recieved.  No refunds will be issued for any event purchase.