We've taken the first two and a half months of our foundational pole program and condensed it into an accelerated 4-week program. This series is perfect for our weekend warriors that:

--have limited time but want an introduction to foundational moves to kickstart their pole and sensual dance practice.

--dancers that have stepped away from pole dance for a bit but want a structured reacquainting to foundational pole moves.

This 4-week series will include instruction on floorwork basics, beginner spins and transitions. Each class is 120 minutes. This special series will be limited to 5 dancers.

Energy exchange: $239 (members, receive your discount at checkout)

FAQs:

Do you have to be strong or fit to start? This level is suitable for beginners. You'll build strength over time.

Do you have to have dance experience? Not at all. 

Are you too old? Our classes are suitable for anyone 18 - 80 and beyond!

Do our poles have a weight limit? Unless you plan on charging the pole with a car, it can handle you. 

What should you wear? Wear regular fitness attire or whatever makes you feel good! Please keep your intimate areas covered.

Are there make up classes? Due to the nature of this class there are no “make up” classes. Please double check your schedule.

My schedule changed. Can I have a refund? As mentioned in our waiver and release form, all sales are final and we don't offer transfers or refunds. Please double check your schedule prior to booking.

Silk Studio is an inclusive space and welcomes dancers of all levels, sizes, colors, orientations, and identities. 

Please bring to class: yoga mat, water, towel for sweat, knee pads, heels, and notetaking tools.