Close icon
 
Close popup
Bandhas and Mudras Workshop | Yoga Workshop
Bandhas and Mudras Workshop | Yoga Workshop
£30.00

Details

Type:
Event
Period:
Feb 24, 2024 - Feb 24, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Unlock the Power Within


If you are ready to dive deeper into the subtle, mystical realms of yoga, join us for a workshop that will unveil the secrets of Bandhas and Mudras, two potent tools that harness the flow of Prana, the life force.

 

Bandhas: Unleashing the Energy Gates

 

Bandhas are like locks or dams along the river of Prana. They allow us to restrict or guide this life force in a specific direction, amplifying our connection to the divine energy within.

 

Practical Application of Bandhas

 

During this workshop, we'll delve deep into the practical application of Bandhas. You'll discover how to engage these energy locks to enhance your yoga practice, empowering you to experience asanas in a new light.

 

Mudras: The Silent Language of the Hands

 

Mudras are the ancient art of hand gestures, acting as connectors between the individual and the universal. These beautiful gestures can enhance your yoga practice and infuse it with profound meaning.

 

Guiding Prana with Mudras

 

You'll explore how Mudras can complement your practice by guiding the flow of Prana. From the graceful Chin Mudra to the powerful Gyan Mudra, we'll learn how to apply these gestures effectively and amplify their significance on and off the mat.

 

Beyond the Mat: Integrating Bandhas and Mudras into Life

 

We'll discuss how these practices can extend into daily life, enhancing your well-being, creativity, and spiritual connection.

 

Join us in this immersive workshop where you'll unlock the hidden potential within you, connect with your inner self, and embark on a journey towards a more profound and enriched yoga practice.

Show more

Special Instructions

Suitable for all levels including beginners.

Workshop bookings are non-refundable.

Show more
Qty
Subtotal:
£30.00
Tax:
£0.00
Discount:
£0.00
Total:
£30.00
Add to cart
Store 0

Store Category

Free First Week Unlimited Pass
Introductory Offer
Item has more options...
Free
Add to cart
More details
Item has more options...
£10.00
Add to cart
More details
Item has more options...
£95.00
Add to cart
More details
Item has more options...
£14.00
Add to cart
More details
Item has more options...
£130.00
Add to cart
More details
Item has more options...
£45.00 /month
Add to cart
More details
Item has more options...
£95.00 /month
Add to cart
More details
Add to cart
More details
Baby & Me | Postpartum course Feb 22, 2024 - Mar 14, 2024
Item has more options...
£55.00
Add to cart
More details
Reformer | Postpartum Mar 9, 2024 - Mar 30, 2024
Item has more options...
£120.00
Add to cart
More details
Baby & Me | Postpartum course Apr 11, 2024 - May 2, 2024
Item has more options...
£55.00
Add to cart
More details
Baby & Me | Postpartum course May 16, 2024 - Jun 6, 2024
Item has more options...
£55.00
Add to cart
More details
Item has more options...
£30.00
Add to cart
More details
Item has more options...
£250.00
Add to cart
More details
Item has more options...
£15.00
Add to cart
More details
Item has more options...
£30.00
Add to cart
More details
Item has more options...
£25.00
Add to cart
More details
Item has more options...
£20.00
Add to cart
More details
Item has more options...
£20.00
Add to cart
More details
Item has more options...
£22.50 £25.00
Add to cart
More details
Item has more options...
£25.00 £30.00
Add to cart
More details
Item has more options...
£25.00
Add to cart
More details
Item has more options...
£30.00
Add to cart
More details
Barre Workshop Apr 27, 2024
Item has more options...
£20.00
Add to cart
More details
Kids Yoga Camp Jul 29, 2024 - Aug 2, 2024
Item has more options...
£200.00
Add to cart
More details
Kids Yoga Camp Aug 12, 2024 - Aug 16, 2024
Item has more options...
£200.00
Add to cart
More details
Item has more options...
£26.00
Add to cart
More details
Item has more options...
£6.00
Add to cart
More details
Item has more options...
£42.00
Add to cart
More details
Item has more options...
£7.00
Add to cart
More details
Item has more options...
£8.00
Add to cart
More details
Item has more options...
£50.00
Add to cart
More details
Item has more options...
£8.00
Add to cart
More details
Item has more options...
£20.00
Add to cart
More details
Item has more options...
£14.00
Add to cart
More details
Elemental Flow Apr 6, 2024
Item has more options...
£18.00 £20.00
Add to cart
More details
Shopping cart
0
Cart is empty