Discover the transformative power of Qigong with Roxy in a 2.5hr workshop designed to enhance vitality and balance through the bodies vital energy or “qi”.

Roxy who comes from a Chinese and Peruvian family, has grown up with Chinese herbal medicine, acupuncture (which helped to cure asthma for Roxy when she was a child) and QiGong as part of her own wellbeing practices along side yoga and meditation.

Understand how Qigong can enhance vitality by promoting the balanced flow of qi, resulting in increased energy levels, overall resilience, immune function, and mental well-being.

Discover a healthier, more vital version of you through the powers of QiGong, yoga, breath work, essentials oils and meditation.

Benefits

Increase oxygen intake

improve blood circulation

Increase energy and vitality

Boost mental clarity

Reduce stress

Relieve pain

Boost immune system wellbeing

Suitable for all levels including beginners.

Workshop bookings are non-refundable.