Virtual Semi-Private sessions pair one instructor with up to three virtual clients. Clients will be paired according to level and experience so everyone can have a challenging workout. Semi-privates are ideal for clients familiar with the exercises, props and principles of Joseph Pilates. These sessions provide clients with independence to further challenge the mind-body connection as they integrate corrections and gain new body awareness. If you are unable to attend in person sessions, but want to have an online Pilates practice, these sessions are for you. Gather whatever props you have; weights (or soup cans), a magic circle, thera-bands (or a belt), balls, a foam roller, or other props to be used in the sessions. We will incorporate props into your sessions for a deeper challenge.

By appointment only