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Inspired by Fitness
Advanced Weight Training - Oct-Dec 2023
Advanced Weight Training - Oct-Dec 2023
$135.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
9
Duration:
until Dec 15, 2023

Description

The nine-week Advanced Weight Training Workshop is designed for the advanced fitness enthusiast and will help improve your muscular strength and muscular endurance.  This program, which requires maximum physical exertion, will actively challenge your strength, effort and coordination.  Increase muscle definition while having fun in an extremely motivating class.  The result is an increase in strength as well as improved metabolism, body composition and exercise technique.  Due to the intensive nature of this session, we highly recommend previous fitness experience.

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$135.00
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Total:
$152.55
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