Soundbath & Social
$40.00
Details
Type:
EventPeriod:
Apr 7, 2024 - Apr 7, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Join Holly
Sepety & Kelly Szerenyi at SoulShine Studios as they guide you
into a relaxing evening starting with a short breathing meditation
and gentle, seated yogic stretches to help ease you into a restful
space. Get comfy on a yoga mat as you become deeply immersed
and bathed in sound waves. Allow your mind to drift away as
you experience sounds from a variety of soothing instruments from
across the realm. It is recommended to wear comfortable
clothes as you will be laying on a yoga mat (or seated in a chair)
during the sound bath experience.
You may hear a
gong, singing bowls, chimes, handpans or other instruments that
harness the frequencies of the elements. Vibrations created
by these overtone emitting instruments harmonize water molecules
within our bodies, creating balance and peace while decreasing
anxiety and stress levels.
When the sound
bath is over, enjoy a soothing beverage as you ease into the
evening. We will have hot tea with locally sourced honey
available. Space is limited, reserve your spot
today.
$40 ($35 for Unlimited members with code UNLIMITED)
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- $40.00
- Tax:
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- $0.00
- Total:
- $40.00
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