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Soundbath
Soundbath
$25.00

Details

Type:
Event
Period:
Jul 28, 2024 - Jul 28, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jul 28, 2024
Days of week:
Sun
Time:
4:00PM - 5:00PM
Location:
SoulShine Studios
Staff:
Kelley Farlow

Description

Join SoulShine Studios to experience a relaxing evening starting with a short breathing meditation and gentle, seated yogic stretches to help ease you into a restful space. Get comfy on a yoga mat or nest of props as you become deeply immersed and bathed in sound waves. Allow your mind to drift away as you experience sounds from a variety of soothing instruments from across the realm.  It is recommended to wear comfortable clothes as you will be laying on a yoga mat (or seated in a chair) during the sound bath experience.
 
You may hear a gong, singing bowls, chimes, handpans or other instruments that harness the frequencies of the elements.  Vibrations created by these overtone emitting instruments harmonize water molecules within our bodies, creating balance and peace while decreasing anxiety and stress levels. 
 
When the sound bath is over, enjoy a soothing beverage as you ease into the evening.  We will have hot tea with locally sourced honey available.  Space is limited, reserve your spot today.
 

$25 ($20 for Unlimited members)

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