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Maximum Performance & Fitness

20 session Athlete Enhancement Punch Card
$350.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
20
Duration:
6 months
Access to Sessions:
MELT, Speed & Strength, Youth Speed, ELITE SPEED, "Open" MELT, XPLOAD Jump Training (13+)
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Description

As athletes grow and mature it is important to balance their in-season training with a solid off-season program. MPF brings over 20 years of experience training athletes from youth to the professional level. We utilize sound, sport-specific training methodologies. Go beyond routine performance; MPF will train you to be a champion!
Daily Routines:
Monday & Wednesday: linear speed, vertical power and lower body strength
Tuesday & Thursday: change of direction, lateral power and upper body strength
Friday: strength

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Subtotal:
$350.00
Tax:
$9.63
Discount:
$0.00
Total:
$359.63
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