Belly Dance is a great class for new dancers and those wanting to brush up on their technique. This class gives you the understanding of basic belly dance technique, posturing, language, move execution.  Belly Dance is a low impact dance fitness class that helps you to build strength. 

Bellydance origins are from Egypt and has migrated throughout the world and has a exploded into a variety of styles over the course of time.

Some health benefits of Belly Dance are:

Back and Joints Pains are Relieved

Bone Density Increases

Helps in Loosing Weight

Helps in Preparing for Childbirth

Reducing Stress Levels and Dance

Boosting your Self-Esteem

Helping to Relieve PMS Symptoms

Join us as we dance, clap, shimmy, and laugh together.