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It is not always possible to walk barefoot outside, but it is possible to connect with Earth's natural energy right from inside your home, with a Velliðan Earthing Yoga Mat. This special mat is designed with a wire connection that can simply be plugged into any grounding outlet. It is possible to experience the many benefits of earth's powerful magnetic forces, even when you aren't able to go outside. Working out or stretching on a Velliðan Earthing Mat leads to enhanced sleep, lower cortisol levels, and less pain.