Memphis Hot Tub and Cold Tub Therapy

Sore muscles can feel like part of the process, but you can take steps to avoid them. After a workout, it’s important to set your body up for a quick, healthy recovery. Our facilities provide several helpful options for athletes to recover during training. You might find other hot tubs in the Mid-South, but our experts help you make the most of hot and cold tub therapy to ensure your post-workout comfort and progress.