Turn up the heat to get ready for summer!

This class is designed to improve cardiovascular fitness while building total body strength with use of bodyweight and light dumbells. This high-energy class blends dynamic movement and upbeat music for a fun-filled workout to boost your aerobic fitness capacity!

Your class will be held at:

Capital Health Hopewell
Two Capital Way
Suite 405
Hopewell, NJ 08534

Our boutique studio is located in Suite 405 on the Hopewell campus of Capital Health Medical Center. Class sizes are limited to ensure individualized attention. Please wear sneakers and comfortable clothing. Feel free to bring a water bottle and towel if you'd like.

We look forward to seeing you in class!