HAMILTON LOCATION - PLEASE BRING YOUR OWN MAT

This yoga class is slow flow - mixed levels so all may join.  Each posture is offered at the beginner level and increased to more advanced levels for those looking for a greater challenge. Each individual works at the level they are most comfortable with and offered the opportunity to develop strength, flexibility, and to breathe and stretch at their own pace.

Your class will be held at:

Capital Health Hamilton
1445 Whitehorse-Mercerville Road
Hamilton, NJ 08619

Please arrive five minutes prior to start time to set up your area.  

We look forward to seeing you in class!