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Aerial Beginners Course
Aerial Beginners Course
£50.00

Details

Type:
Event
Period:
Dec 1, 2024 - Dec 1, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Dec 01, 2024
Days of week:
Sun
Time:
11:30AM - 2:30PM
Location:
R1SE @ Brook Place
Staff:
Layla Abdallah

Description

Aerial yoga is a suspension yoga system great for back pain, core strength, functional upper body strength, and balance. Fabulous if you are looking to relieve back pain, relieve stress and improve grip and core strength! It’s the perfect compliment to our mat-based yoga classes and no problem if you are completely new to yoga, it’s a fun and dynamic way to build strength with no yoga experience required.

Please sign below to signify that you are fit and healthy and ready to fly safely in our Aerial sessions.

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Special Instructions

Please read the disclaimer before participating.

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