Period:Mar 11, 2023 - Mar 11, 2023
Number of Sessions:1
Days of week
Join us for a Transformational Breathwork experience at Anderson Yoga Center, guided by Matt Tellier of Half Acre Holistics!
Do you want an experience that will transform your life? Would you like to clear away stress, anxiety, trauma, grief, or depression, while filling yourself up with love and gratitude? This Breathwork experience allows you to find a deeper connection with yourself, helping to clear away the past, negative thoughts, bad habits, limiting beliefs and anything that no longer serves you.
Transformational Breathwork is practiced laying down in a comfortable position with various props to support your body. Your teacher, Matt Tellier, will lead students on this powerful journey and offer guidance as you practice this breathing technique. No experience in breathwork or meditation is necessary to join in on this practice, however there are some contraindications listed below. Please feel free to reach out if you have any questions about whether this breathwork is appropriate for you. People who practice this specific style of breathwork often find more clarity, self-love, purpose, or inner peace; as well as less stress, anger, shame, or negative emotions.
Matt is a certified breathwork teacher and co-owner of Half Acre Holistics with his wife, Adrienne. Together they inspire holistic living and resiliency through classes held at their home in Greenville. Matt grew up in the suburbs of New York. He graduated from Columbia University in 2003 and continued living and working in NYC as an artist and mixologist. In 2017 Matt discovered the transformative practice of breathwork and it changed his life! The Breathwork Experience with Matt will help you reconnect to and love the deepest parts of yourself while clearing away stress, anxiety, negativity and anything that no longer serves you.
Investment: $25/person. Please note that pre-registration is REQUIRED for all special events, and spaces are limited. You can register through the AYC app (under “Workshops/Events”).
Upon registration, a separate waiver and release directly from Half Acre Holistics will be sent to you, which needs to be completed before arriving for the event. You can also go ahead and access the waiver here: https://waiver.fr/hahbreathwork (can be accessed with this link anywhere i.e. phone, tablet, kiosk, etc.)
Questions or need assistance? Don’t hesitate to reach out!
Anderson Yoga Center
1716 Pearman Dairy Rd, Suite D
Anderson, SC 29625
(Breathwork may not be advisable for those with certain health conditions such as but not limited to heart conditions, seizure disorders, severe mental illness, or those who are pregnant, or taking certain medications. Please reach out if you have any concern, review our waiver, and always discuss with your physician to decide what is right for you.)
Students are encouraged to dress comfortably and bring a yoga mat and any props (pillow, bolster, blanket, etc) to supoort you during this class.
A separate waiver is required for this class; please fill this out before you arrive to the studio: