I provide holistic massage that targets tension release and provides pain relief, while
honoring the whole body, encouraging awareness and mindfulness. I follow your
breath as my guide to find areas of tension and keep prolonged pressure there to work
through those pesky knots and areas of resistance, all while keeping the pressure
within your limits so that you can loosen and feel truly relieved.
My style falls largely under deep tissue massage, meaning that I use anatomy to
target specific muscles to get that spot that has been bothering you, and to increase
range of motion in restricted areas. I use a mix of techniques such as trigger point
therapy, facilitated stretching, rocking and gliding. I also incorporate techniques and
philosophy from gentle modalities such as shiatsu, Tui Na, Chi Nei Tsang,
craniosacral and lymph drainage massage to honor your energetic body and soothe the
nervous system.
I create a comfortable relaxing environment for you, which means meeting you
wherever you are health-wise, with no judgment or shame. I'm honored to work with
you on your path in wellness wherever you are right now.