Bodies By Akeem 3-in-1 Plyometric Boxes are constructed of high quality 3/4 inch plywood.  This means that you can easily adjust the intensity of your workout at anytime.  Each Bodies By Akeem's Plyometric Box can support up to 450 pounds.  Best of all, they will not warp from excessive use, or from sweat.  Purpose: 

Dimensions: 
20 x 24 x 30 - Large

Training:
CrossFit | MMA | Aerobic Conditioning | Jump Box | Step Up | Dip | Incline Push-Ups | IDecline Plank | Decline Push-Ups | Squat to Box |

Additional Information:
Each box is custom made in a professional carpentry shop in Austin, Texas