Spring Cleaning: Han Tai Chi and Meditation Series

Join us at The Harvest Concept for a refreshing start to your spring with our “Spring Cleaning” Han Tai Chi and Meditation Series. Embrace the new season with mindfulness, movement, and meditation.

Event Details:

• Dates: Every Friday in May (May 3, 10, 17, 24, and 31)
• Time: 9:00 AM - 10:00 AM
• Location: Jim Warren Park (next to the playground), Franklin, TN
  • In case of inclement weather, classes will be held at The Harvest Concept, 313 Independence Sq, Franklin, TN
• Special Nighttime Meditation Event:
  • Date: May 18
  • Time: 7:00 PM - 8:30 PM
  • Location: The Harvest Concept, 313 Independence Sq, Franklin, TN
  • Focus: Han Tai Chi Practice and Han Sword Meditation

About the Series:

Our “Spring Cleaning” series is designed to help you clear your mind, energize your body, and find inner peace through the practice of Han Tai Chi and meditation. Whether you're a beginner or you have been practicing for a while, these sessions are the perfect opportunity to connect with yourself and nature.

Registration:

These events are completely free, but registration is required to ensure a spot.

What to Bring:

• Comfortable clothing suitable for movement
• Water bottle
• Yoga mat or towel (optional)

We look forward to welcoming you to this rejuvenating series. Let's embrace the beauty of spring together with mindfulness and movement!