9D Breathwork is an immersive 9-dimensional experience enhanced by surround sound to guide you into a state of deep relaxation and healing.

Using a combination of conscious connected breathing, guided coaching, subliminal messaging, a range of vibrations, sounds & specific frequencies designed to access the subconscious mind, release the pain of unresolved/trapped emotions and traumas, negative self-talk, self-limiting beliefs & helps to rewire the brain.

Benefits:
-Release stress, anxiety & trauma
-Purge trapped emotions
-Let go of negative feelings
-Feel renewed
-Helps balance the sympathetic and parasympathetic nervous system
-Promotes overall well-being and relaxation
-Plus so much more!

Imagine lying on a mat, breathing, listening, headphones covering your ears, eye mask on creating a cocooning effect. It’s a completely immersive experience!

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Saturday Evenings 6pm - Letting Go & Moving On Journey:

1. Who is it for?

The “Letting Go & Moving On” breathwork journey is specially crafted for those who feel anchored in place, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path. Ideal for anyone who's ready to shed the weight of old struggles and embrace the calm after the storm, this immersive session provides the clarity needed to move forward with grace. If you're poised to cut ties with what no longer serves you and welcome a dawn of serene beginnings, this journey awaits.

2. Journey Summary:

Embark on the “Letting Go & Moving On” 9D Somatic breathwork journey. An experience meticulously designed to liberate you from the confines of self-imposed prison of stagnation and stuckness. Untangle the past and shed the burdens that have stalled your progress, paving the way for a future filled with promise and new beginnings. Essential themes of release, renewal, and progression weave through the journey, propelling a transformative shift in the narrative of your life. Navigate this path to recondition neural pathways, cultivating a perspective that views letting go not as a loss but as the key to unlocking personal evolution. This voyage is not just an exercise in breathwork but a guiding light towards your most unencumbered self. Engage with this practice,

and set forth on a life marked by freedom and forward momentum.

3. Common Outcomes:
4. Renewal of Personal Narrative: Engage with new insights that reframe being 'stuck' as a precursor to change, setting the stage for growth and personal evolution.
5. Transformation of Attachment to the Past: Shift from holding on to letting go, infusing your mindset with fresh perspectives that encourage forward momentum.
6. Cultivation of Emotional Release: Harness the power of breath to dissolve lingering traumas and attachments, empowering you to embrace the present with openness and vitality.
7. Enhancement of Personal Progression: Employ advanced NLP and hypnotic induction frameworks to foster a proactive approach to life's crossroads, viewing change as an opportunity rather than an obstacle.
8. Expansion of Life's Horizons: Release the old, expand your limits, and step into a landscape of life that celebrates new possibilities and adventures.
9. Elevation of Self-Empowerment: Spark a deeper sense of autonomy and strength, fueling your journey with intentional actions and self-directed growth.

To ensure you have the best possible experience, please come hydrated, eat lightly, wear comfy clothing.
 
Equipment will be provided.
Please - Arrive 15 min early!