Our Jump Start Nutrition Coaching Package is meticulously designed to kickstart your journey towards a healthier lifestyle. This comprehensive program spans three months and includes tailored sessions aimed at establishing and refining your nutritional strategies. With personalized guidance from our expert coaches, you'll gain the tools and knowledge needed to make sustainable changes to your eating habits.

What's Included:

Initial Consultation (50 min):
Review your detailed intake form.
Develop an initial action plan tailored to your specific health and nutrition goals.

Follow-Up Sessions (20 min each):
Second Session: One or two weeks later, a check-in to evaluate your progress with the first action, discuss any challenges, and make necessary adjustments.
Third Session: A continuation of monitoring and refining your initial action plan.

Mid-Program Review (50 min):
Fourth Session: Review your progress on the first course of action, adjust strategies as needed, and set new goals for the upcoming weeks.

Additional Check-Ins (20 min each):
Fifth and Sixth Sessions: Bi-weekly check-ins to discuss the second action, ensuring consistency and making adjustments as needed.

Comprehensive Strategy Review (50 min):
Seventh Session: An in-depth session to assess the effectiveness of the second action and plan subsequent steps.

Final Strategy Sessions (20 min each):
Eighth and Ninth Sessions: Last rounds of check-ins focused on your third action, followed by adjustments and planning for future nutrition management.
Discuss the continuation of coaching and long-term strategies to maintain your nutritional success.

Embark on your path to living Fully Alive with our Jump Start Nutrition Coaching Package. Let us support you in making informed, health-positive decisions that last a lifetime!