Chair Yoga*, African Dance Class VIRTUAL, Align and Explore, All levels Vinyasa VIRTUAL, Chair Yoga VIRTUAL, Evening Flow VIRTUAL, Evening Wind down, Gentle Mat VIRTUAL, Hatha Flow VIRTUAL, Iyengar Level 1, Midday Flow VIRTUAL, Morning Flow Virtual, Rhythm & Flow VIRTUAL, Candlelight Wind Down VIRTUAL, Community Flow VIRTUAL, Basics Level Yoga: 8 week session IN PERSON, Core Awakening Flow VIRTUAL, Flow and Restore, Intermediate Flow VIRTUAL, Iyengar Level I, Move and Meditate, Core Flow IN PERSON, Restorative Yoga, Flow and Restore VIRTUAL, Sunrise Flow (outdoor class), Sunset Flow OUTDOORS, Midday Flow OUTDOORS, New Years Flow - VIRTUAL, Yoga Basics IN PERSON, Intermediate Flow IN PERSON, Midday Flow IN PERSON, All Levels Vinyasa IN PERSON, Morning Flow IN PERSON, Iyengar Yoga IN PERSON, Rhythm & Flow IN PERSON, Evening Flow IN PERSON, Sunset Flow VIRTUAL, OUTDOOR Restore, Reiki and Restore IN PERSON, Candlelight Wind Down IN PERSON, Flow and RestoreIN PERSON, Move and Meditate IN PERSON, Evening Flow VIRTUAL, Move and Meditate VIRTUAL, Heal and Restore IN PERSON, Prenatal and Labor Prep IN PERSON, Prenatal and Labor Prep VIRTUAL, Fire Flow IN PERSON, Fire Flow VIRTUAL, FREE ANNIVERSARY CLASS! Yoga Basics IN PERSON, Zoom Test, Basics Level Yoga: 8 week session VIRTUAL, Core Awakening Flow IN PERSON, FREE Outdoor Class on Underhill Avenue, Congolese African Dance Class IN PERSON, Indoor Restore VIRTUAL, FREE CLASS! All levels Vinyasa VIRTUAL, FREE ANNIVERSARY CLASS! All Levels Vinyasa IN PERSON, FREE ANNIVERSARY CLASS! Move and Meditate VIRTUAL, FREE ANNIVERSARY CLASS! Move and Meditate IN PERSON, FREE ANNIVERSARY CLASS! Rhythm & Flow VIRTUAL, FREE CLASS! Reiki and Restore IN PERSON, Yoga Basics VIRTUAL, FREE ANNIVERSARY CLASS! Rhythm & Flow IN PERSON, Open and Align IN PERSON, Open and Align VIRTUAL, Flow and Restore IN PERSON, Flow and Restore VIRTUAL, FREE CLASS! African Dance Class IN PERSON, FREE CLASS! African Dance Class VIRTUAL, FREE CLASS! Afrobeats Flow VIRTUAL, FREE CLASS! Afrobeats Flow IN PERSON, FREE CLASS Flow and Restore IN PERSON, FREE CLASS! Flow and Restore VIRTUAL, Community Flow IN PERSON, Core Awakening Express IN PERSON, Core Awakening Express VIRTUAL, Iyengar Yoga VIRTUAL, Afrobeat Flow IN PERSON, Afrobeat Flow VIRTUAL, Vinyasa to Yin IN PERSON, Vinyasa to Yin VIRTUAL, Core Flow VIRTUAL, **OFFSITE** Intermediate Flow IN PERSON @ Studio Maya, **OFFSITE** Morning Flow IN PERSON @ Studio Maya, **OFFSITE** Vinyasa to Yin IN PERSON @ Studio Maya, **OFFSITE** Open and Align IN PERSON @ Studio Maya, **OFFSITE** Rhythm and Flow IN PERSON @ Studio Maya, **OFFSITE** Reiki and Restore IN PERSON @ Studio Maya, OUTDOOR Flow @ Mount Prospect, OUTDOOR African Dance @ Mount Prospect, Hatha Flow IN PERSON, Hatha Flow VIRTUAL, YTT hybrid, YTT Discussion, Christmas Eve Special: Flow & Sound Bath, AcuYoga IN PERSON, Flexibility IN PERSON, Flexibility VIRTUAL, Morning Meditation, POPUP! Sunset Flow OUTDOORS, New Year's Day Flow IN PERSON, Slow Flow and Yoga Nidra IN PERSON, Slow Flow and Yoga Nidra VIRTUAL, Pilates Fusion IN PERSON, Pilates Fusion VIRTUAL, Gratitude before Gravy- IN PERSON, Gratitude before Gravy- VIRTUAL, New Years Guided Meditation, New Years Guided Meditation, Christmas Day Practice, Christmas Day Practice Virtual, Summer Solstice Flow, Equinox Flow VIRTUAL, FREE Prenatal Class, Mat Pilates IN PERSON, Mat Pilates VIRTUAL, Equinox Flow, Postnatal Core and Floor, Baby and Me Yoga IN PERSON, FREE ANNIVERSARY CLASS! Yoga Basics VIRTUAL, FREE ANNIVERSARY CLASS! All Levels Vinyasa VIRTUAL, Postnatal Core and Floor VIRTUAL, Prenatal Yoga IN PERSON, Prenatal Yoga VIRTUAL, Intermediate and Fly Vinyasa IN PERSON, Intermediate and Fly Vinyasa VIRTUAL, New Year's Day Flow VIRTUAL, Midday Flow, The Chakra System: Knowledge & Balance(Jan 9, 2021 - Jan 30, 2021), Wellness + Renewal Livestream(Feb 27, 2021 - Feb 27, 2021), Puerto Rico Retreat(Oct 5, 2023 - Oct 11, 2023), Natural Beauty From the Outside In: An Ayurvedic Make and Take(Dec 19, 2021 - Dec 19, 2021), Yin Yoga Release and Sound Bath(Sep 23, 2021 - Sep 23, 2021), Beginner's Yoga: A 6 week series (IN PERSON)(Sep 11, 2021 - Oct 16, 2021), Beginner's Yoga: A 6 week series (VIRTUAL)(Sep 11, 2021 - Oct 16, 2021), Manifest Abundance...Yes Even Now!(Nov 14, 2021 - Nov 14, 2021), Meditative Therapy(Nov 17, 2021 - Nov 17, 2021), Energetic Protection and Self-Defense VIRTUAL, Yin Yoga Release and Sound Bath(Dec 16, 2021 - Dec 16, 2021), Energetic Protection and Self-Defense IN PERSON, Energetic Protection and Self-Defense IN PERSON, Meditative Therapy IN PERSON, Meditative Therapy IN PERSON, Intro to Yoga (IN PERSON), Intro to Yoga (VIRTUAL), Intro to Yoga (VIRTUAL), You Deserve Rest: A Restorative Yoga Workshop, You Deserve Rest: A Restorative Yoga Workshop(Jan 25, 2022 - Jan 25, 2022), Inversion Workshop with Justin(Feb 19, 2022 - Feb 19, 2022), You Deserve Rest: A Restorative Yoga Workshop (VIRTUAL LIVESTREAM)(Jan 25, 2022 - Jan 25, 2022), Awaken the Goddess Within: Yoga, Dance and Self-Care(Feb 27, 2022 - Feb 27, 2022), Kirtan with Justin(Mar 18, 2022 - Mar 18, 2022), Yin Yoga Release and Sound Bath(Mar 24, 2022 - Mar 24, 2022), Wellness Market: A Pop-Up Shop(Mar 26, 2022 - Mar 26, 2022), Meridian Cleansing Qigong, YTT Open House(Apr 2, 2022 - Aug 20, 2022), Full Moon in Libra Workshop with Anna(Apr 16, 2022 - Apr 16, 2022), Wellness Market Vendor Registration, Foundations of Flight, Foundations of Flight(Jun 26, 2022 - Jun 26, 2022), Mother's Day Yoga + Brunch, Tarot 101(May 12, 2022 - Jun 2, 2022), Reiki Level 1 Training(May 4, 2024 - May 4, 2024), Reiki Level 1 Training(May 21, 2022 - May 21, 2022), Yin Yoga Release and Sound Bath(Jun 23, 2022 - Jun 23, 2022), Manifestation Magic(Jun 4, 2022 - Jun 4, 2022), Manifestation Magic ***VIRTUAL***(Jun 4, 2022 - Jun 4, 2022), Full Moon in Capricorn(Jul 14, 2022 - Jul 14, 2022), Live Jazz @ Shambhala, Live Jazz @ Shambhala(Aug 20, 2022 - Aug 20, 2022), Full Moon in Aquarius(Aug 11, 2022 - Aug 11, 2022), Yoga & Hiking @ Bear Mountain, Full Moon Lunar Eclipse in Taurus Workshop(Nov 8, 2022 - Nov 8, 2022), Yin Yoga Release and Sound Bath(Nov 19, 2022 - Nov 19, 2022), Reiki Level 1 Training(Jan 21, 2023 - Jan 21, 2023), Gemini Full Moon Workshop(Jan 7, 2023 - Jan 7, 2023), Return of the Light: a Restorative Yoga & Yoga Nidra Workshop(Feb 5, 2023 - Feb 5, 2023), Virgo Full Moon Yoga Workshop(Mar 3, 2023 - Mar 3, 2023), New Moon Social: Spring 2023, New Moon Social: Spring 2023, Master Class with Bryan Black, Master Class with Bryan Black(Apr 1, 2023 - Apr 1, 2023), Full Moon in Libra Workshop with Anna(Apr 7, 2023 - Apr 7, 2023), Cacao Ceremony and Kirtan with Justin Ifill and Nev Kundacina(May 6, 2023 - May 6, 2023), Rage Rest Renew: A Mothers' Day workshop with Angry Momma Yoga(May 14, 2023 - May 14, 2023), New Moon Social: Spring 2023(May 19, 2023 - May 19, 2023), Rage Rest Renew VIRTUAL: A Mothers' Day workshop with Angry Momma Yoga, Rage Rest Renew VIRTUAL: A Mothers' Day workshop with Angry Momma Yoga(May 14, 2023 - May 14, 2023), Reiki Level 1 Training(Sep 30, 2023 - Sep 30, 2023), YES Yoga Continuing Education: Theming and Sequencing for Yoga Teachers, YES Yoga Continuing Education for Yoga Teachers: Hands-on assisting, YES Yoga Continuing Education: Theming and Sequencing for Yoga Teachers, YES Yoga Continuing Education for Yoga Teachers: Hands-on assisting, YES Yoga Continuing Education for Yoga Teachers: Teaching an Accessible Class, YES Yoga Continuing Education: Three Module Bundle, Full Moon Yoga Workshop: Moon in Capricorn, Full Moon Yoga Workshop: Moon in Capricorn, YES Yoga Teacher Training -Scholarship, Pisces Full Moon Workshop(Sep 1, 2023 - Sep 1, 2023), Reiki Level 1 Training(Nov 4, 2023 - Nov 4, 2023), New Moon Sound Bath September 2023(Sep 14, 2023 - Sep 14, 2023), New Moon Sound Bath October 2023(Oct 14, 2023 - Oct 14, 2023), New Moon Sound Bath November 2023(Nov 11, 2023 - Nov 11, 2023), New Moon Sound Bath December 2023(Dec 10, 2023 - Dec 16, 2023), Puerto Rico Retreat - 2024(Feb 22, 2024 - Feb 26, 2024), YES Yoga Teacher Training - Winter/Spring 2024, Wellness Week Challenge(Nov 5, 2023 - Nov 5, 2023), Reiki Level 1 Training(Jan 27, 2024 - Jan 27, 2024), Kirtan with Justin(Dec 16, 2023 - Dec 16, 2023), Gemini Full Moon Workshop, Leo Full Moon Workshop, Leo Full Moon Workshop(Jan 26, 2024 - Jan 26, 2024), Astrology 101 with Anna Hull, Astrology 101 with Anna Hull(Feb 17, 2024 - Feb 17, 2024), Winter Sound Bath, Winter Sound Bath(Feb 3, 2024 - Feb 3, 2024), Studio Rental, Self-Care Saturday(Feb 24, 2024 - Feb 24, 2024), Creative Chakra Flow(Mar 17, 2024 - Mar 17, 2024), Build Your Chaturanga(Apr 7, 2024 - Apr 7, 2024), Spring Equinox Cacao and Sound Experience(Mar 19, 2024 - Mar 19, 2024), Spring Energy Reset: Deep Relaxation with Energy Clearing, Self-Care Saturday(Apr 27, 2024 - Apr 27, 2024), Spring Renewal: Setting Intentions for Growth, Introduction To Meditation, Mother's Day Sound Bath(May 12, 2024 - May 12, 2024), Introduction To Meditation, Self-Care Saturday(Jun 1, 2024 - Jun 1, 2024), Reiki Level 1 Training(Sep 28, 2024 - Sep 28, 2024), Kirtan with Justin(Sep 7, 2024 - Sep 7, 2024), Build Your Chaturanga(Oct 27, 2024 - Oct 27, 2024), Partner Workshop, Partner Workshop, Copy of Full Moon Yoga Workshop: Moon in Capricorn, Copy of Full Moon Yoga Workshop: Moon in Capricorn, Let’s Move: Meditation, Movement and Collective Action, Let’s Move: Meditation, Movement and Collective Action(Nov 9, 2024 - Nov 9, 2024), Pisces Full Moon Workshop(Sep 21, 2024 - Sep 21, 2024), THAY Fundraiser Flow for New Alternatives- Vinyasa with April, *Virtual* THAY Fundraiser Flow for New Alternatives- Vinyasa with April, THAY Fundraiser Flow for New Alternatives- Vinyasa with April(Nov 16, 2024 - Nov 16, 2024), *Virtual* THAY Fundraiser Flow for New Alternatives- Vinyasa with April(Nov 16, 2024 - Nov 16, 2024), Self-Care Saturday(Oct 19, 2024 - Oct 19, 2024), Home From The Holidays, Reiki Level 1 Training(Jan 25, 2025 - Jan 25, 2025), Full Moon Sound Bath December 2024(Dec 14, 2024 - Dec 14, 2024), Yoga Flow for Sensual & Creative Awakening(Feb 9, 2025 - Feb 9, 2025), All Levels Vinyasa IN PERSON (Exhale to Inhale Charity Class)(Apr 26, 2025 - Apr 26, 2025), Copy of New Moon Sound Bath September 2023