Details
Type:
EventPeriod:
Jun 21, 2024 - Jun 21, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Jun 21, 2024Days of week:
FriTime:
6:30PM - 8:00PMLocation:
MirosunaStaff:
Kim Yates, Susie ZhangDescription
Our Yin, Pin and Sound Experience is specifically for those who are stressed, wanting to relax and get better sleep. Through the use of these 3 powerful modalities, we start to induce your body into a trance like state, to help you calm down your nervous system.
With our busy lives, we spend most of our day in the state of “yang”. To maintain a state of long-lasting health we need to balance our “yang” life by bringing in more “yin”. This multi-sensory event will allow you to rest deeply in a state of “yin” to allow our body, mind and soul to return back to their nature state of equilibrium.
Unlike other Yin & Pin events, we will be fusing powerful sounds and vibrations of Alchemy Crystal Singing Bowls and Tuning Forks with Yin Yoga and Acupuncture.
Your journey will include:
• An educational talk on Traditional Chinese Medicine principles
and how they can help you find balance
• Qi Gong
• Breathing practices
• Relaxing Yin body poses
• Vibrational acupuncture using Tuning Forks and Alchemy Crystal
Singing Bowls
• Gentle Acupuncture using needles (alternatives available)
• Ear seeds to take home with you
Join Dr Susie Zhang, Traditional Chinese Medicine Practitioner, and Kim Yates for a soulful journey to finding balance and harmony through acupuncture, yin and sound.
Together, they will bring you a powerful and lifechanging experience to clear blockages and encourage the smooth flow of qi in the body.
Come alone or let us know if you're coming with a friend so you can enjoy a pod together for a beautiful shared experience.
Special Instructions
What to wear and bring
-
Wear comfortable clothing
-
A thick warm blanket to cover yourself
-
A single or queen sized flat sheet to lay on, on top of our beds provided (beds are 200 cm x 80 cm)
-
Optional Items:
- A water bottle
-
A journal
-
Eye pillow
- Thick warm socks - this is highly recommended
-
Anything else that will make you more comfortable
We understand that sometimes you may forget to bring your props. If this is the case, $5 will be payable in-studio so we can lend you a flat sheet and blanket.
Please note:
-
Please arrive 15 minutes prior to class to allow plenty of time to get settled in as doors will shut strictly on time
-
Due to limited available spots, ticket costs are non-refundable but are transferrable to others for the same event on the same date
- Please
cancel via the Mirosuna app or tell us in advanced if you cannot
make the event as soon as you are able
- Subtotal:
- $90.00
- Tax:
- $8.18
- Discount:
- $0.00
- Total:
- $90.00