Details
Type:
EventPeriod:
Mar 29, 2024 - Mar 29, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Duration: 1.5 hours
Release & Reawaken
This unique meditation event, hosted on Good Friday, is an opportunity to harness the energy of the Autumn Equinox and spiritual significance of Easter. This is a magnified period for death (releasing) and rebirth (reawakening).
If
you have been navigating a period of challenge, change or growth,
this carefully curated experience guided by Vivienne will help you
shed what no longer serves you and unveil hope and light as you
move forward.
You’ll
be guided through a thoughtful sequence of practices including; a
release ritual, contemplative meditation (including sound healing),
journalling and collectively we’ll close out the session with a
compassionate connection circle.
It is
recommended that you plan a quiet day following the practice to
allow for integration and self-care in the event that heavier
emotions surface.
IF YOU ARE COMING WITH SOMEONE:
Please email hello@mirosuna.com and let us know the full name of your guest so we can put you with each other. Let us know if it is a surprise so we still allocate the ticket but do not email your guest. Please ensure your guests brings all the necessary props.
TO BUY MULTIPLE TICKETS:
Click on 'STORE' in the Mirosuna app and select the quantity of tickets you need. Please then email hello@mirosuna.com with your guest's full name and email so we can transfer them the ticket. Let us know if it is a surprise so that they don't receive an email notification.
All levels of experience welcomed. Please let us know in advanced if you are pregnant.
Special Instructions
What to wear and bring
-
Wear comfortable clothing
-
A thick warm blanket to cover yourself
-
A single or queen sized flat sheet to lay on, on top of our beds provided (beds are 200 cm x 80 cm)
-
Optional Items:
- A water bottle
-
A journal
-
Eye pillow
- Thick warm socks - this is highly recommended
-
Anything else that will make you more comfortable
We understand that sometimes you may forget to bring your props. If this is the case, $5 will be payable in-studio so we can lend you a flat sheet and blanket.
Please note:
-
Please arrive 15 minutes prior to class to allow plenty of time to get settled in as doors will shut strictly on time
-
Due to limited available spots, ticket costs are non-refundable but are transferrable to others for the same event
- Please
cancel via the Mirosuna app or tell us in advanced if you cannot
make the event as soon as you are able
- Please let us know in advanced if you are pregnant.
- Subtotal:
- $80.00
- Tax:
- $7.27
- Discount:
- $0.00
- Total:
- $80.00