In Sanskrit, the word Chakra means Wheel. In modern science, chakras correlate to the nerve plexus centers
inside our bodies that run the length of our spine, our main energy channel.

These fascinating centers do work like wheels, literally transporting energy and electricity to various parts of the body to promote vital functioning. In this interactive, all-levels workshop, we will discuss each Chakra, explore the physical, mental and emotional
signs of imbalance, and learn a variety of tools to restore the flow of energy to gain optimal health.