Wall Yin Yoga is like the wise grandmother of yoga, enfolding us in simple poses that help us feel grounded and safe.   Would you like to feel more energetic and yet also calmer in the midst of busy summer activities?  Consider taking a Five weeks of July Wall Yin Series. 

We will use the wall, sandbags and straps to stabilize and deepen each pose, holding the pose long enough to fully experience the physical, mental and emotional benefits.  Each week will introduce new poses and nourishing themes to help you to settle into deep, healing relaxation.

If you desire to have a simple home practice for the days you don’t have time to attend a studio class, this is the workshop for you!  By the end of the series, you will be adept at doing a short daily practice to maintain the energy, wisdom and mindfulness you created on your mat. 

Visit your grandmother this summer at Sound Method Yoga, July 2-30, 2024. Class meets every Tuesday at 12 pm. 

Investment:

$115 for the full series or $25 per single class. This series is included in your PLUS Annual or Monthly membership. 

Space is very limited.

PLEASE READ
You may register in one of 3 ways

Option 1:
Use your Plus Membership. Your registration is complementary. You can start your plus membership by clicking NEXT on the bottom right. If you have another membership and would like to switch, give us a call at 402-991-7673

Option 2:
Register for the whole 4 week series for $115. Click next on the bottom right

Option 3:
Register per session for $25 each. Choose your sessions below and then hit next on the bottom right.