50+ Boxing Program
$165.00
Details
Type:
EventPeriod:
May 5, 2024 - Jun 16, 2024Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
May 26, 2024 - Jun 16, 2024Days of week:
SunTime:
8:00AM - 9:00AMLocation:
Q Rules Boxing - HalifaxStaff:
Kelly CahillRepeat every:
1 week(s)Description
Over 50? Don’t want to train with 20 year olds but
still want to get fit and learn a new sport? Look no further
than QRules 50+ Boxing Program. This 60-minute class will take you
from beginner to badass, starting with dynamic stretching before
jumping into fitness, pad work and the heavy bag. Finish up with an
extended cool down/stretch session.
In addition to the weekly in-person class, there will be a
30-minute online body weight class to complete anytime that works
for you, whether at home or in the gym during open gym times.
Expect an intense workout but with less impact on the
body.
Glove rental and hand wraps included with registration.
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Qty
- Subtotal:
- $165.00
- Tax:
- $24.75
- Discount:
- $0.00
- Total:
- $189.75
Store
2 Weeks Trial
Introductory Offer
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Youth Summer Camp ( Ages 12-15) Jul 15, 2024 - Jul 19, 2024
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Youth Summer Camp ( Ages 12-15) Aug 12, 2024 - Aug 16, 2024
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Youth Summer Camp ( Ages 12-15) Aug 26, 2024 - Aug 30, 2024
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Youth Summer Camp (Ages 7-11) Jul 8, 2024 - Jul 12, 2024
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Youth Summer Camp (Ages 7-11) Jul 22, 2024 - Jul 26, 2024
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Youth Summer Camp (Ages 7-11) Aug 19, 2024 - Aug 23, 2024
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