
Healing the Somatic Body // KIN Conscious Leadership Module 2
$115.00
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EventPeriod:
Sep 30, 2023 - Sep 30, 2023Number of Sessions:
1Duration
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Description
By the end of this course you will:
- Develop an understanding of the foundations and science of embodiment and somatics for healing
- Explore the sensory experience in the body, mind, and soul
- Gain awareness of indigenous and modern schools of thought on the body and their relation to spiritual philosophies
- Learn fundamental lessons on human anatomy and the nervous system
- Discover the science of senses and stimuli and how they impact the body
- Understand the dynamics of pain and how it relates to the body
- Practice somatic exercises to enhance body awareness and promote healing
- Understand the human stress response and how it affects the body
- Explore the body map of emotions and how they impact overall well-being
- Identify bodily paths to spiritual awakening through mindful movement and breath practices.
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