Details
Type:
EventPeriod:
Jun 10, 2024 - Jul 22, 2024Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Duration:
Jun 10, 2024Days of week:
MonTime:
7:00PM - 8:15PMLocation:
Spirit Tree YogaStaff:
Josée CotnamDuration:
Jun 17, 2024Days of week:
MonTime:
7:00PM - 8:15PMLocation:
Spirit Tree YogaStaff:
Josée CotnamDuration:
Jun 24, 2024Days of week:
MonTime:
7:00PM - 8:15PMLocation:
Spirit Tree YogaStaff:
Josée CotnamDuration:
Jul 08, 2024Days of week:
MonTime:
7:00PM - 8:15PMLocation:
Spirit Tree YogaStaff:
Josée CotnamDuration:
Jul 15, 2024Days of week:
MonTime:
7:00PM - 8:15PMLocation:
Spirit Tree YogaStaff:
Josée CotnamDuration:
Jul 22, 2024Days of week:
MonTime:
7:00PM - 8:15PMLocation:
Spirit Tree YogaStaff:
Josée CotnamDescription
Mondays from 7-8:15pm, starting Monday June 10th to July 22nd, 2024. (no class July 1st)
This class is a registration class for 6 weeks. This event sells
out fast.
Cost: $65+ tax
We understand that walking into a studio for the first time can
feel … a bit awkward or uncomfortable (we’ve all been there!);
however, if you have been considering trying yoga, or getting back
on your mat to give it another try, this is the class for
you.
Designed just for beginners, we will cap this class to a maximum,
to ensure a more intimate practice. This series of classes will
slowly guide you to explore and honour the needs and limitations of
YOUR body, while increasing balance, flexibility, focus and muscle
tone. By the end of this 6-week session (but more likely before),
you will not only feel lighter, looser and freed up in the physical
body, but also in the mind. Together, we will hold and share a
space of no judgement, no competition, no comparing and no
criticism, but rather acceptance, compassion and self care.
- Subtotal:
- $65.00
- Tax:
- $8.45
- Discount:
- $0.00
- Total:
- $73.45