Join us for a rejuvenating lunch break with our Total Body Express Pilates class. This fast-paced express session delivers a comprehensive total-body workout in just 40 minutes. Tone your body, and leave feeling refreshed and energized to tackle the rest of your day.

Make the most of your lunch break and prioritize your wellness. Your body and mind will thank you for it! 

Join us for a rejuvenating lunch break with our Total Body Express Pilates class. This fast-paced express session delivers a comprehensive total-body workout in just 40 minutes. Tone your body, and leave feeling refreshed and energized to tackle the rest of your day.

Make the most of your lunch break and prioritize your wellness. Your body and mind will thank you for it! 

This class is suitable for all levels. No previous Pilates experience required. :) 

Can't make the time? No problem. Watch the replays when it's convenient for you.