IN STUDIO Pilates Foundations 6 WK Spring Session
$119.00
Details
Type:
EventPeriod:
Apr 10, 2024 - May 15, 2024Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Apr 10, 2024 - May 15, 2024Days of week:
WedTime:
9:00AM - 10:00AMLocation:
Studio IPF: Inner Pursuit FItnessStaff:
Leanne Zdebiak-EniRepeat every:
1 week(s)Description
Want to move better? Ready to alleviate that
nagging back pain?
This beginner-level class is designed for anyone new to
Pilates training, or returning after a long break or
injury.
IPF Pilates Foundation class is designed for all levels and all bodies. Join our experienced instructors for a blend of traditional Pilates principles combined with current understanding of core engagement and pelvic floor health, to create a dynamic, effective workout.
Target deep core muscles, enhance flexibility, and improve posture with a focus on breath awareness and mindful movement. Learn to connect with your body on a deeper level, fostering a sense of harmony, strength and well-being.
No matter how fit you are, our Pilates classes will allow you
to move better and be stronger, from the inside out!
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Qty
- Subtotal:
- $119.00
- Tax:
- $5.95
- Discount:
- $0.00
- Total:
- $124.95
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