ONLINE Pilates Foundations 6 WK Session
$99.00
Details
Type:
EventPeriod:
Apr 10, 2024 - May 15, 2024Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Apr 10, 2024 - May 15, 2024Days of week:
WedTime:
9:00AM - 10:00AMLocation:
Studio IPF: Inner Pursuit FItnessStaff:
Leanne Zdebiak-EniRepeat every:
1 week(s)Description
This virtual class can be done from the comfort of your own
home! Once you register you'll be sent the link to join each week.
Can't make the time? Not to worry....you'll have access to
the recordings of each class in the session.
Want to move better? Ready to
alleviate that nagging back pain?
This beginner-level class is designed for anyone new to
Pilates training, or returning after a long break or
injury.
IPF Pilates Foundation class is designed for all levels and all bodies. Join our experienced instructors for a blend of traditional Pilates principles combined with current understanding of core engagement and pelvic floor health, to create a dynamic, effective workout.
Target deep core muscles, enhance flexibility, and improve posture with a focus on breath awareness and mindful movement. Learn to connect with your body on a deeper level, fostering a sense of harmony, strength and well-being.
No matter how fit you are, our Pilates classes will allow you
to move better and be stronger, from the inside out!
Show more
Qty
- Subtotal:
- $99.00
- Tax:
- $4.95
- Discount:
- $0.00
- Total:
- $103.95
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