Get ready for a dynamic, energizing, confidence building, chakra clearing and therapeutic experience.  This fun, kick ass workout will ignite your confidence, and free your spirit while gracefully sculpting and lifting every curve of your body.  Improve posture, flexibility, strength, endurance, balance and coordination with this choreographed full body workout that incorporates ballet dance technique, HIIT cardio, lymphatic drainage, weight bearing exercises, loor-body sculpting and a restorative stretch cool down 

Let's Barre Fit !