This monthly recurring membership includes access to pre recorded strength sessions, a custom training plan, and bi weekly coaching consultations.
You can expect weekly check ins on your plan through email and text as well as a
Bi Weekly 45 min phone call
Custom training plan for any race 1 mi - 100 mi
Email as needed
text as needed
Plan adjustment as much as you need
Text message
15% off Trail Roots Gear
Trail Roots training mobile app
in app coach comments