Join Britta Nelson and Karen Tao for a 90-minute session of kundalini-awakening yoga combined with a sound bath to enliven your body, mind, and soul.  Each sound immersion event includes an all-levels and welcoming kundalini awakening practice infused with sound bowl vibrations.

We will host these special experiential practices monthly throughout 2024 on the following dates:
(all sound immersions will be from 5:00-6:30 PM except January, we will meet from 6:30 PM - 8:00 PM)

January 14th | February 10th | March 9th | April 13th | May 11th | June 8th | July 13th 

August 10th | September 14th | October 12th | November 9th | December 14th 

Our April Sound Immersion gathering is FREE as part of our 10 Year Birthday Yoga-Bration Weekend.

This is accessible to students of all experience levels. Please dress in clothing that is comfortable for you to move in and bring any supplies and props that you want for increasing your comfort level. These gatherings fill up and we recommend bringing your own mats and props if you have them. Mats, bolsters, blocks, and blankets are available to students who do not have their own at no extra cost, on a first-come basis. We also recommend bringing a water bottle to have with you during practice.