Dedicating a week (or even a weekend) to self-care isn't always possible, regardless of how desperate your mind and body need it. However, carving out a few hours is doable, especially when you don't have to plan a thing!  

Join Ground & Connect, a mindfully curated mini-retreat led by Faith and Niecia. You'll be able to explore various self-care modalities proven to slow the mind, allowing you to relax and find your center. During this retreat, you will experience: 

Yoga  

Mindful Walk w/ Meditation  

Breathwork w/ Aromatherapy  

Art & Mindfulness 

Savasana & Sound

**Enroll by May 15th and pay only $99**