A private Yoga session is taught one on one and is a perfect opportunity to develop your practice or to improve or gain new skills to assist you in achieving your health and wellbeing goals.

A private session is ideal when seeking a tailored approach to your individual needs and interests in relation to a yoga practice.

Whether you are new to Yoga or have been practicing for some time a private session can assist you in gaining more insight into Yoga within the physical practice and beyond that.

-Initial consultation 60-90 minutes

-Perrsonalized Home practice

A private session can be useful for?

-Who are wanting to return to a group or private practice after some absence.

-Requiring support for specific health concerns or wanting to start a home/personal practice

-Wanting to gain a deeper understanding of Yoga and what suits them as an individual

-Find that the group class is not available for them

-Find it hard to make the time to attend a yoga class

-Looking for a more personalized approach