Qigong Stretch and Tone
$65.00
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Type:
EventPeriod:
Apr 12, 2024 - May 24, 2024Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
May 10, 2024 - May 24, 2024Days of week:
FriTime:
10:30AM - 11:30AMLocation:
The Yoga PlaceStaff:
Laura Kolinski-SchultzRepeat every:
1 week(s)Description
Qigong (pronounced “chee gung”) is an ancient Chinese method of improving health and enhancing vitality. In this class we will use a variety of gentle exercises to gather, store, cleanse, strengthen and circulate vital energy (Qi). Gentle stretches and strength building movements are part of this practice. Release stress and increase energy as you coordinate breath with movement and intention.
This class meets once a week for 6 weeks.
Tuition: $65
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