What can you expect from my class?

A skillfully guided journey through the body. With roots in the Sivananda tradition, my classes bring awareness to the deep connection with your breath, your focus, and your body. You will leave these classes feeling grounded, connected, and glowing from the inside out!

Total of 30 sessions Mornings 6:30am and afternoon 4pm 90 mins sessions.  For optimal results, attend at least one session each day from Monday to Friday.

Upon purchase you will be automatically registered into the sessions.