Mindful hike + light lunch + glass blowing + somatic movement + “inner fire” writing workshop

Kiss limiting beliefs goodbye and breathe new life into the oldest story in the book: YOUR story. Immerse yourself in the magic of Park City trails as we explore igniting our inner fire, and creating an empowered approach to our future with words.

We begin with a guided mindful hike that helps to ground us back to Mother Nature and reconnect to our purpose with the aid of on-trail visualization meditations and release exercises.

Calling in the transformative element of fire, we then breathe our intentions into creation at Red Flower Studios, where we’ll each create our own unique blown glass ornament to take home while enjoying a light lunch workshop where we explore how to release old storylines and use the power of words to transform our past into a motivating and activating future.

We conclude with a yoga flow class at Enlighten Wellness. You’ll gain new momentum and fresh perspectives on the way language affects outlook, while receiving new tools to continue harnessing the power of words to reframe aspects of your life and create new intentions that serve, uplift and motivate you. Your story. Your choice. New, powerful you.

<<$155 per person. Includes guided mindful snowshoe, light lunch, glass blowing workshop, somatic embodiment flow and “inner fire” writing workshop. Open for 16 participants — first come, first served. Pre-register by Nov. 13. This excursion starts at 10 am and concludes at 3 pm.>>