This course aims to set you up to feel confident to attend one of our Level 1 or open Level 2 Reformer classes. It’s prefect for those who have never tried Reformer Pilates before and those who have, but would like a refresh on some of the basic principles.

Over the four weeks we’ll go through most of the essential Reformer Pilates repertoire so you become familiar with it, plus we’ll also go through some basic safety and practical principles so that you can use the Reformer confidently in any class.