Conscious Connected Breathwork with Sound Healing
£30.00
Details
Type:
EventPeriod:
May 12, 2024 - May 12, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
May 12, 2024Days of week:
SunTime:
3:00PM - 5:30PMLocation:
PauseStaff:
Faith McallisterDescription
Embark on a journey of self-discovery and healing
through Conscious Connected Breathwork, a simple yet profound practice of deep
circular breathing. This technique allows you to access
subconscious realms in order to release stress, tension and
emotional blockages and helps to harmonize the body, mind and
spirit.
This two-hour workshop will include guided warm-up
exercises and a relaxation period with sound healing. After
the breathwork journey, we'll
finish in a circle where you'll be invited to share your experience
or simply listen and connect with others. The breathwork is guided throughout
and Faith may offer 1:1
adjustments during the session, respecting individual
boundaries.
Embrace this opportunity to release what no longer
serves you and step into a more aligned, authentic way of
being!
Please refrain from heavy meals two hours before the
workshop. Spaces are limited to 10 people. Please fill
in this
form when you book so that Faith can best support you during the
session.
Yoga mats, bolsters and blankets are provided. We
recommend wearing comfortable loose clothing and bringing an eye
mask, journal and pen.
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Special Instructions
Please refrain from heavy meals two hours before the workshop. Spaces are limited to 10 people. Please fill in this form when you book so that Faith can best support you during the session.
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Qty
- Subtotal:
- £30.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £30.00
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