Are you curious about yoga but unsure where to start? Join us for our back to basics yoga workshop and embark on a journey of self-discovery, wellness, and inner peace. No prior experience or flexibility required – just an open mind and a willingness to explore!

In this welcoming and supportive environment, TWO of our experienced Instructors will lead you through the fundamentals of yoga, including basic postures, breathing techniques, and functional alignment. This workshop is designed to empower you to build a strong foundation and develop confidence in your practice, whether you're a beginner or looking to refresh your practice. 

Registration for the series as a whole is reccomended, but drop ins are welcome for this three part series!